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Meal plan

ID: 3df72umzRPEVk2I

By guest

Generated on 2025-08-20 11:15:53

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chocolate Cafe Cake

1 serving = 93.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 89.0 g

Energy: 345.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!