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Meal plan


ID: XhGzOwdpHJ87aa0
By guest
Generated on 2025-06-06 05:53:37

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Italian Meringue Macarons
1 serving = 81.0 g
Energy: 281.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 40.0 g

Let's cook it!