Here is your personalized meal plan!
Meal plan
ID: qClW_m4A9sfoMj8
By guest
Generated on 2025-05-10 18:40:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 98.0 gEnergy:
147.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!