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Meal plan

Regenerate
ID: UxWhl29XoqhThKo
By guest
Generated on 2025-04-19 14:53:28

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 55.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 80.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!