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Meal plan


ID: O8Rt6M7Gjl1AcZ8
By guest
Generated on 2025-08-20 14:23:58

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 69.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Strawberry Muffins
1 serving = 94.0 g
Energy: 296.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!