Here is your personalized meal plan!
Meal plan
ID: -9MO3-QokLUydOo
By guest
Generated on 2025-04-30 15:49:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 77.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Raisin Bars
1 serving = 73.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!