Here is your personalized meal plan!
Meal plan
ID: HikY9vKPHCl_FS0
By guest
Generated on 2026-04-11 06:47:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 61.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 72.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!