Here is your personalized meal plan!
Meal plan
ID: loYKuTb6-gEhw_g
By guest
Generated on 2025-08-21 21:52:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Holiday Shortbread Slice
1 serving = 89.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
22.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Swedish Farmer Cookies
1 serving = 81.0 gEnergy:
347.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
61.0 g
Let's cook it!