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Meal plan

Regenerate
ID: qEBN2pZppGiz-4s
By guest
Generated on 2025-04-03 00:53:29

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Sorbet
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 69.0 g
Energy: 93.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!