Here is your personalized meal plan!
Meal plan
ID: qKLtwJkIoNsCTOo
By guest
Generated on 2025-04-01 19:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cinnamon Sugar Almonds
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 57.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!