Here is your personalized meal plan!
Meal plan
ID: 7mFeGs6rIFV2W54
By guest
Generated on 2025-11-06 18:36:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 92.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
22.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Spiced Cake
1 serving = 98.0 gEnergy:
292.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!