Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z5eKaMyIYWXtmCM

By guest

Generated on 2025-04-19 20:43:10

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 163.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 296.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!