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Meal plan


ID: 1TytQZ4g4gVglIQ
By guest
Generated on 2025-09-03 03:08:16

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Crisp Recipe
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Three Minute Fudge
1 serving = 97.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 29.0 g

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