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Meal plan


ID: Uh6L4urGeeK31m4
By guest
Generated on 2025-03-19 17:57:28

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Fudge Icing
1 serving = 80.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apple Krinkle
1 serving = 78.0 g
Energy: 329.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!