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Meal plan

ID: rTaPsNU_LSRAzlQ

By guest

Generated on 2025-08-22 09:08:50

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 77.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!