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Meal plan

Regenerate
ID: 0ci6qMIHbAfiYdk
By guest
Generated on 2025-03-19 13:46:34

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 98.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 63.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!