Here is your personalized meal plan!
Meal plan
ID: cVMPGcO4R-bBMPQ
By guest
Generated on 2025-06-08 15:18:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 74.0 gEnergy:
249.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 92.0 gEnergy:
264.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!