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Meal plan

ID: Q_9vFDBUVm2T8UM

By guest

Generated on 2026-04-09 09:06:18

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 97.0 g

Energy: 309.0 kcal

Protein: 45.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 87.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 64.0 g

Let's cook it!