Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xu9bZZfQ0X7cliE

By guest

Generated on 2024-10-18 05:01:30

Total kcalories

122.0% (2255.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

1 serving = 93.0 g

Energy: 385.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 74.0 g

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

1 serving = 99.0 g

Energy: 385.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 22.0 g