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Meal plan


ID: YOfkaQ3KttRV0V0
By guest
Generated on 2025-03-18 02:26:42

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Salted Caramel Frosting
1 serving = 70.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Pie Filling
1 serving = 76.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!