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Meal plan

Regenerate
ID: SILLJHfEX1JCVLw
By guest
Generated on 2025-09-13 03:11:25

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 90.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 74.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g
Let's cook it!