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Meal plan

Regenerate
ID: DgmUkCmmGBS3eIk
By guest
Generated on 2026-05-08 10:55:29

Total kcalories

104.0% (2087.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 95.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 82.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!