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Meal plan

Regenerate
ID: USmtRoM6Wn-LlGc
By guest
Generated on 2025-04-01 23:05:24

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
South Georgia Biscuits
1 serving = 80.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 81.0 g
Energy: 109.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!