Here is your personalized meal plan!
Meal plan
ID: 8KP_8NFJVSFzuIA
By guest
Generated on 2025-03-16 12:44:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mustard Crusted Tilapia
1 serving = 88.0 gEnergy:
287.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 70.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!