Here is your personalized meal plan!
Meal plan
ID: t1CrfxFPjPHV3aM
By guest
Generated on 2025-03-19 09:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 95.0 gEnergy:
194.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!