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Meal plan


ID: KAMoTLd59NWz3XQ
By guest
Generated on 2025-03-21 14:53:16

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cornmeal Scones
1 serving = 58.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Parrot Banana Treats
1 serving = 62.0 g
Energy: 189.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!