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Meal plan

Regenerate
ID: vI7y1P253SBr1mw
By guest
Generated on 2025-03-17 15:35:10

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cinnamon Roll Macarons
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 96.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!