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Meal plan

Regenerate
ID: weHEulq8AUeTjSM
By guest
Generated on 2025-06-19 18:38:47

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 76.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 56.0 g
Energy: 139.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!