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Meal plan

Regenerate
ID: lh28Hke4VtBkuyc
By guest
Generated on 2025-08-14 13:26:36

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Citrus Vinaigrette
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!