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Meal plan

Regenerate
ID: 8JjwSwyFvjncK9c
By guest
Generated on 2025-08-27 03:23:47

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 79.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 76.0 g
Energy: 105.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!