Here is your personalized meal plan!
Meal plan
ID: hlWoPO3jSIF9-94
By guest
Generated on 2025-03-17 14:52:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 79.0 gEnergy:
278.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 64.0 gEnergy:
69.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!