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Meal plan

ID: qh2xIl3Y7sB6aTk

By guest

Generated on 2025-03-17 16:04:17

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 94.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 74.0 g

Energy: 147.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!