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Meal plan

Regenerate
ID: 9zUb4SqztBJt2QI
By guest
Generated on 2025-04-03 19:14:52

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Reduced Sugar Cheesecake
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!