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Meal plan


ID: H4dGzbQLo6gchqc
By guest
Generated on 2025-09-10 19:20:50

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 96.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Mixed Berry Mousse
1 serving = 82.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 78.0 g

Let's cook it!