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Meal plan


ID: 8pF2dM117Nk34Tk
By guest
Generated on 2025-09-12 12:57:19

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Russian Fudge
1 serving = 79.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fudge Slush
1 serving = 89.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 72.0 g

Let's cook it!