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Meal plan


ID: kEwJA48pYtWRjAo
By guest
Generated on 2025-08-18 03:48:04

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Orange Cream Popsicles
1 serving = 75.0 g
Energy: 123.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Macaroni and Cheese
1 serving = 82.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!