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Meal plan


ID: Jheb7jjFV-2ywJg
By guest
Generated on 2025-09-12 10:09:31

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Toffee Bites
1 serving = 64.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 46.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Real Crazy Cake
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!