Here is your personalized meal plan!
Meal plan
ID: 6T5G9apRCmUPDi4
By guest
Generated on 2025-08-12 09:20:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 64.0 gEnergy:
245.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 97.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!