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Meal plan


ID: 76-6N-nDKg2jG6E
By guest
Generated on 2025-08-21 05:26:48

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Chocolate Caramels
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 31.0 g

Let's cook it!