Here is your personalized meal plan!
Meal plan
ID: 41o55KOzkH_8O_8
By guest
Generated on 2025-08-14 17:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tofu Pudding
1 serving = 90.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Pain de Mie
1 serving = 70.0 gEnergy:
165.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!