Here is your personalized meal plan!
Meal plan
ID: IZAAONUeXe-hMOw
By guest
Generated on 2025-06-26 06:37:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Mixed Berry Compote
1 serving = 84.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
74.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 59.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!