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Meal plan


ID: EBge54dfZriUlC0
By guest
Generated on 2025-09-11 00:59:09

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sugar Cookies
1 serving = 91.0 g
Energy: 358.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 78.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Crescent Rolls
1 serving = 67.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!