Here is your personalized meal plan!
Meal plan
ID: TmkCo1zjCmm1KFs
By guest
Generated on 2025-08-20 20:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 71.0 gEnergy:
228.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
41.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 75.0 gEnergy:
133.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!