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Meal plan

Regenerate
ID: 1V7VPZLqooc2wjI
By guest
Generated on 2025-04-30 10:57:13

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 64.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shortbread Hammer Placecards
1 serving = 60.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!