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Meal plan

Regenerate
ID: YaegFoJzD5p7P9g
By guest
Generated on 2025-09-10 14:26:11

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 82.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!