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Meal plan


ID: uaOHI561ETzkh-I
By guest
Generated on 2025-06-15 05:56:58

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 85.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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