Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fO0Zav7L6Mma-Ms
By guest
Generated on 2025-04-21 18:00:07

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Unforgettable Scones
1 serving = 71.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Foolproof Chocolate Fudge
1 serving = 55.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g

Let's cook it!