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Meal plan

Regenerate
ID: hWmhpnq2GUGVVtw
By guest
Generated on 2025-06-13 15:28:04

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!