Here is your personalized meal plan!
Meal plan
ID: zZqRZQOUnex5C0w
By guest
Generated on 2025-03-18 17:04:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 60.0 gEnergy:
77.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 58.0 gEnergy:
207.0 kcal
Protein:
17.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!