Here is your personalized meal plan!
Meal plan
ID: ctSxc0Yn-kkSKPE
By guest
Generated on 2025-04-19 14:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fresh Strawberry Crumble
1 serving = 81.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
48.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Oyster Pan Roast
1 serving = 85.0 gEnergy:
160.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!