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Meal plan

ID: T-k7GzWRlHkbaU0

By guest

Generated on 2025-06-09 13:02:49

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 161.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!